Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective supplements and lifestyle changes that can support regular bowel movements and keep you feeling your best without the side effects of harsh laxatives. If you are tired of being constipated this is the life changing episode for you!
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• HerbsForever Laxa Komfort (Laxa Komfort) [ Ссылка ]
• BIOptimizers Magnesium Breakthrough [ Ссылка ]
• Accelerated Leaky Gut Bundle [ Ссылка ]
• BodyBio Calcium Magnesium Butyrate [ Ссылка ]
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The information presented in Accelerated Health TV & Radio videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos.
00:00 - 05:18 Introduction
05:19 - 15:15 Causes of Constipation
15:16 - 21:30 Health Complications from Constipation
21:31 - 23:11 Side Effects of the Wrong Laxatives
23:12 - 40:28 Safe Supplements For Relieving Constipation
40:29 - 44:52 Lifestyle Changes to Help with Constipation
44:53 - 46:22 Outro
![](https://i.ytimg.com/vi/ZTSMAPH9EUM/maxresdefault.jpg)