ARE YOU SEARCHING FOR ANSWERS TO YOUR ANXIETY, PMS, HEAVY PERIODS AND OTHER HORMONAL SYMPTOMS?

This is so common. Most of the time when women come to me, they have been through the gamut of searching for practitioners to help them feel normal again and regain their quality of life.
They are dealing with PMS, anxiety, restless sleep, heavy period, hot flashes, low energy, and midsection weight gain.
There are so many answers out there yet it’s very overwhelming to weed through what will actually work and what things you should try.
Healing hormonal symptoms is a multi-faceted approach that honestly begins with mindset. When we feel calm and content, grateful and at ease in our life, our body will follow suit.
We talk in depth about how mindset and internal dialogue play such a huge role in our own hormonal health in Heal Your Hormones Masterclass.
I’ve been told over and over that is the most favorite section because it’s something that isn’t really well-known or talked about and it’s the most LIFE-CHANGING part because it begins such a positive cascade in terms of physical health too.
When we have a calm mind, we have a calm nervous system, and then calm hormones and a calm body!
Make sense?! Drop an emoji if you’re with me!

{FREE, ON-DEMAND TRAINING} "How To Have Fewer Mood Swings and More Energy By Balancing Your Hormones Without Adding To Your Already Too-Full Plate" www.alidamron.com/training


{FREE DOWNLOAD} 6 Evidence Based Habits for Healthy Habits: www.alidamron.com/habits

The Period Solution Digital Course: www.alidamron.com/period
Heal Your Hormones Masterclass: www.alidamron.com/heal

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