Not being able to fulfill your workplace obligations affects a lot more than just your professional career. Being stressed at work trickles into your everyday life, your routines, and your relationships with friends and family. If you’re experiencing burnout, it can feel difficult to get back on track. It's important to reset your mind before you experience the long-term effects. Here are some ways to be proactive against burnout before it happens, as well as how to treat burnout if it’s already too late.

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