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Pitta is one of the three dishes or primary functional energies in the body.pitta is associated with agni or fire and jala or water key elements of nature or mahabhutas.It is liquid fire.
The tridoshas when at optimum level helps to ensure good health.
An imbalance in Pitta Dosha gives rise to unhealthy physical and emotional symptoms. Vitiated Pitta can cause 40 diseases.
In this video we have shared the functions of Pitta in normalcy,Causes for Pitta aggravation,signs and symptoms of Pitta aggravation,how to Balance pitta, and few Pitta pacifying foods.
0:00 Intro
0:10 Pitta and its functions
1:38 Causes for Pitta imbalance
2:10 Signs and symptoms of Pitta imbalance
3:06 How to control Pitta
4:03 Pitta pacifying foods
