Cns Fatigue often gets mislabeled as just regular exhaustion lumped in with DOMS (delayed onset muscle soreness) and unless we are really taxing our bodies with heavy compound lifts (sometimes just heavy lifts regardless of what muscles are worked), we usually don't have to worry about cns fatigue. However with the Isochain here, this may become more of a factor if not Isochain sessions aren't spaced out correctly between exercise sessions. Here on the NoLimitSquad, we focus on the new Isochain product, an Isometric bar and chain device fitness product that as of 2021 we are predicting to take the world by storm a few years from now and will be used by virtually any fitness enthusiast for decades to come!
Unveiling the Truth: CNS Fatigue & the Isochain
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