Hello Everyone, sharing today bedtime drink for July Weight Loss Challenge. If your good night sleep get frequently interrupted by indigestion, restlessness, muscle pain etc. Than this Fennel seeds, ginger and mint tea Is definitely something to try. Apart from improving digestion this can serve as natural sleep aids. This drinks is high in many plant compounds that encourage sleep by easing pain and discomfort at night.

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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