Transitioning to milk was one of the most highly requested topics on my Instagram account. I break it ALL down for you in this video.

Here is what you will find in this video:
0:52-Important Disclaimer
1:05-At what age can you introduce cow’s milk or a plant-based alternative?
1:43-Why are yogurts/cheeses okay around 6 months, but not cups of cow’s milk?
3:39-Why is whole milk often recommended for toddlers?
4:41-Nutrition facts and an explanation of nutrition labels of milk
6:10-What plant-based alternatives are best if you choose not to give cow’s milk?
7:55-What’s the deal with toddler formula?
8:23-How to introduce cow’s milk
9:38-How much milk to give
10:45-Is there a maximum amount of milk?

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