Is the low fat vegan diet too high in fat? 80 percent carbs, 10% protein and 10% fat are what people aim for. Is getting 10% of your calories from fat too much for some people? That means you have to eat overt fats every day. If you've ever struggled on a high fruit high carb diet, it could be because of that 1/2 an avocado you had everyday. This could be the reason you failed on a fruit based diet. Don't become ex vegan over some avocado.
All my gear and recommended products can be found in my affiliate shop, thanks for shopping around! [ Ссылка ]
Monkey Strength Ebook [ Ссылка ]
Monthly Q&A Video on Patreon [ Ссылка ]
T-shirts and merch [ Ссылка ]
My Music from the Videos (Entire discography 15% off!) [ Ссылка ]
Q-Link Products changed my life! [ Ссылка ]
Random ass donations to paypal.me/vegetablepolice Thank you!
My Camera Channel Camera Conspiracies: [ Ссылка ]
My Music Channel Stern Beats [ Ссылка ]
My girlfriend's channel [ Ссылка ]
The HAIR GROWTH Shampoo that actually works [ Ссылка ] use code 10CAREGROWZ19 for 10% off.
