Learn how to meal plan and save money with this simple step-by-step guide! Discover how I save $500 per month by planning my meals ahead of time. Perfect for anyone looking to budget and eat a little healthier. Plus meal planning can help you save time, money, and stress in the kitchen. Watch on for my 8 simple steps to meal planning and saving money. #mealplan #mealplanning

Recipes:
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Meal Planning Sheet: [ Ссылка ]
Meal Planning Programs: [ Ссылка ]

Chapters:
0:00 Intro
0:39 Money Saving
3:14 Meal Planning Step 1
4:26 Meal Planning Step 2
5:54 Meal Planning Step 3
7:06 Meal Planning Step 4
7:58 Meal Planning Step 5
9:30 Meal Planning Step 6
10:39 Meal Planning Step 7
11:07 Meal Planning Step 8
12:36 Outro
13:00 Bloopers

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☀️ Who Am I? Hi there! I'm Amy, a registered dietitian with a passion for cooking and helping people better their health with real foods. Through my videos on this channel, I share evidence-based nutrition information and recipes that are delicious and good for you too.

Disclaimer: The information provided in this video is for educational and informational purposes only. While I am a registered dietitian, the information provided in this video is not intended to be a substitute for individualized medical advice from a medical practitioner.

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