Heart disease is the number 1 killer globally, yet research shows that up to 80-90% of heart disease is preventable through science based nutrition and lifestyle change.

Watch this video to learn what risk factors you need improve to optimize your heart disease risk profile and reduce your risk of heart disease and its complicaitons.

Learn more via my blog here: [ Ссылка ]

Sign up to my email list for science based heart disease prevention tips here: [ Ссылка ]

Visit my website: [ Ссылка ]

For more support on your heart health journey, consider joining my 6 week heart optimization group program: [ Ссылка ]

свернуть