Elevate your rugby training to elite levels with the Counter Scrum from One More Fitness Systems, now available at ProGym Solutions – South Africa’s leading destination for the most sophisticated gym equipment. Specifically designed for professional rugby players participating in prestigious tournaments like the Pro 14 and Super Rugby, the Counter Scrum is engineered to challenge and perfect your scrum techniques.
Elevating Scrum Mastery with Counter Scrum

Developed in collaboration with professional rugby players, the Counter Scrum is engineered to meet the demands of the highest levels of the sport. Its key features include:

Professional Grade Training Tool: Tailored for elite players, ensuring training is relevant and effective for competitive play.
Comprehensive Training System: Comes with adjustable attachments and resistance bands for a holistic training approach.
Intuitive Resistance and Weights System: Enables focused, one-on-one coaching to perfect technique and form.
Durability: Constructed with laser-cut steel for longevity, standing up to the toughest training conditions.

The Counter Scrum is more than a piece of equipment; it’s a comprehensive system designed to challenge and refine the scrumming abilities of top-level athletes, setting a new standard in rugby training excellence.
Purpose and Benefits

Safety: Scrum machines provide a safer alternative for practicing scrums by reducing the risk of injuries associated with live scrummaging.
Technique Refinement: They allow players to focus on improving individual and collective technique, including body positioning, binding, and coordination.
Strength and Conditioning: These machines are also used for strength training, helping players develop the specific muscular endurance and power needed for effective scrummaging.

Feedback and Consistency: Modern scrum machines often come equipped with sensors and software to provide immediate feedback on force, technique, and effectiveness, enabling more focused training sessions.Over the years, scrum machines have evolved from basic, static models to sophisticated training devices equipped with technology to measure performance metrics. Innovations include adjustable resistance levels, electronic feedback systems, and even virtual reality components to simulate game-day intensity and opposition. These advancements have made scrum machines not only a tool for physical preparation but also for strategic training, allowing coaches and players to analyze and refine their techniques with unprecedented detail.
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