Join me for a 25 minute LOWER BODY WORKOUT to sculpt your legs and glutes. Today I'll be using 15 LB dumbbells and a light fabric booty band. The intervals will be varied, so follow my cues throughout. Get ready to feel the burn! 💞 xox Mik
EQUIPMENT:
- Medium to heavy set of weights (15LB each)
- Loop Booty Band (Light)
- Wall or Chair nearby for support
- Mat
2024 WINTER WORKOUT CHALLENGE:
[ Ссылка ]
WEBSITE: www.fitbymik.com
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]
#homefitness #lowerbody #gluteworkout
