The Perfect 20 MIN Full Body Calorie Burning Workout To Get In Shape // No Equipment Needed For You To Get Fit At Home // Sanne Vloet + @samiclarke

Do you know what this week is? If you haven't already subscribed hit that subscribe button and join me for my birthday week ([ Ссылка ])!

Hi Guys,

I wonder how many of you here with me today know how old I am turning tomorrow? I can't believe it has been another year already and it still feels like we are just getting started! I'm so excited that we moved to Los Angeles, I've found myself with a full heart, and so much inspiration. Moving to LA was a great decision and it has inspired me to start a new series with you guys called #FitAtHome! I know you guys know Sami, but we are going to work on this together on my channel so that everyone can stay fit or get fit from the comfort of their own home! Every week we will have a new fitness workout focusing on either specific parts of the body or something that's for your entire body like today's Full Body Workout. We want to share some of our favorite exercises, the routines we do when we don't have a gym, and the ways that we get ready for beach season (which is all year in LA).

I want you guys to set some goals with us and Sami and I will do help you stay on track this spring! We have the launch of Izé coming up next week and I'm going to be working on building a skincare community for us on Youtube as well (anyone interested in this) to share what models, influencers, and health focused people do to take care of themselves. I want to share Benny and I's story as to why we became partners and what our journey has looked like! The best part is we filmed so much of our process together to share what the process looks like and what it's like to be female entrepreneurs in a typically male driven industry. We want to inspire women of all ages to follow their passion, that it is possible to start a business on your own, even if your idea starts small! It's a smol world! I've been seeing smol a lot recently, is that correct English or just slang?

Anyway, for my birthday I hope all of you choose to join our community for this journey! If you have any fitness questions make sure to subscribe and comment down below. A thumbs up on this video helps us reach more people and I can't thank all of you who have recommended this channel to your friends enough! You are helping our community grow in the most positive way possible and it really shows.

I'll be sharing a few extra videos this week so please TURN ON YOUR POST NOTIFICATIONS! I want all of you to join me this week in celebrating my ____ birthday! I'll be texting a bunch of you to FaceTime with me on Tuesday morning. I'm going to make some time in the am before things get busy!

Sending you guys all the love in the world from Hawaii!

xx

Sanne

Our outfits are from Lolé - One of the best fitting fitness brands that I've found!
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