What are hiccups, why do we get them, and what can we do about them?
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DO NOT drink vinegar straight. I’m talking about just a tiny sip here. Otherwise you can make the problem worse, (see my video Vinegar Mechanisms & Side Effects ([ Ссылка ])). Vinegar is great stuff, though. Check out my recent video series for why I now include it in my own family’s daily diet:
• Does Apple Cider Vinegar Help with Weight Loss? ([ Ссылка ])
• Vinegar and Artery Function ([ Ссылка ])
• Can Vinegar Help with Blood Sugar Control? ([ Ссылка ])
• Optimal Vinegar Dose ([ Ссылка ])
There’s another way to treat hiccups, one that I’ve used myself since I was a kid. Since then I’ve never had more than one or two hiccups because I can stop them in their tracks. Learn my secret in the next video, How to Strengthen the Mind-Body Connection ([ Ссылка ]).
Have a question about this video? Leave it in the comment section at [ Ссылка ] and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: [ Ссылка ]
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Image credit: Illia Uriadnikov via 123rf. Image has been modified.
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