In today's video i share coliflwer fufu, a healthy low Carb swallow perfect to maintain a healthy weight.
*YOU CAN ALSO USE 1-2 tbsp of Psyllium husk or Xanthan gum for binding.

INGREDIENTS:
1 BIG COLIFLWER
1 CUP OF OATMEAL FOR BINDING

Link to cabbage fufu recipe: [ Ссылка ]

Link to okoro soup recipe: [ Ссылка ]

Link to ogbono soup recipe: [ Ссылка ]

Link to egusi soup recipe: [ Ссылка ]






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