If you’ve been feeling overwhelmed or have been under overwhelming stress and experiencing hair loss, increased cortisol levels could be to blame.
Holistic Health Coach @_healthyhoney shares 3 natural ways to decrease your cortisol levels
𝟏. 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐃𝐞𝐞𝐩 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠
Breathing is a commonly used tool for managing stress and an integral part of many mindfulness practices like some forms of meditation.
𝟐. 𝐈𝐧𝐜𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐌𝐚𝐠𝐧𝐞𝐬𝐢𝐮𝐦 𝐑𝐢𝐜𝐡 𝐅𝐨𝐨𝐝𝐬 𝐈𝐧𝐭𝐨 𝐘𝐨𝐮𝐫 𝐃𝐢𝐞𝐭
Stress can drain the body of magnesium. However, higher the magnesium, the lower the cortisol.
𝟑. 𝐂𝐨𝐧𝐬𝐢𝐝𝐞𝐫 𝐓𝐫𝐲𝐢𝐧𝐠 𝐆𝐑𝐎+ 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐇𝐚𝐢𝐫 𝐆𝐮𝐦𝐦𝐢𝐞𝐬
Formulated with the soothing benefits of broad-spectrum hemp, along with hair-loving vitamins like biotin, zinc and others to help restore hair impacted by high stress levels.
What are your favorite ways to manage stress?
#vegamour #cortisol #stress #hairlossadvice #femalehairloss #hairwellness
Shop Now: [ Ссылка ]
GRO with us!
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
TikTok: [ Ссылка ]
![](https://s2.save4k.ru/pic/ZcZQiClwTTo/maxresdefault.jpg)