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Juicing and Detox
Post
Healing Anger
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Feeling tired or sluggish from all the processed foods? It may be the time to detoxify
your body naturally with these juice recipes. One of the first things that I tell my clients
to do is the Alpha Reset. The Alpha Reset is a easy guideline for how to detox your
body using fresh juice.
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Detoxifying your body means getting rid of toxins from your body. Everyday we are
exposed to pollutants in our environment and foods, especially if we are not eating
organic foods. During our detox time we are letting our body heal by giving it want it
wants most -- nutrient dense greens, foods filled with antioxidants, vitamins and
minerals. These juice recipes will help you detoxify your body inside and out. You will
see the results physically and feel them as well.
There are many ways to detox your body. One of the most common detoxification
method is fasting. Juice fasting is defined as the abstinence from all solid foods, so
you're only drinking fresh juices and water. This is one of the quickest ways to eliminate
wastes and enhance the healing processes of you the body. Juice fasting spares
essential tissue such as vital organs while using nonessential tissue such as fat tissue
for fuel.
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