Take your Ballet Bootcamp enCORE to the next level with these heart rate racing moves with a focus on the core. Created by Flik and Vic of SleekTechnique to ensure your workout doesn’t plateau, you’ll have abs of steel in no time.

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*****DISCLAIMER*****
If you are currently experiencing any medical complaints or are pregnant, please consult with your doctor before taking part in this exercise class. By engaging in any fitness exercise, you are performing them at your own risk.

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