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Blake Kassel of Liveexercise.com demonstrates the "Wide Lat Pull Down" using Resistance Bands.
Go to [ Ссылка ] for more great exercises and FREE live exercise bands workouts. The wide lat pull is a classic exercise to work the largest muscle on the back, the Latissimus Dorsi. Although a machine for this can be found in almost any gym, Blake recreates the same exercise with exercise bands.

For every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are 🥇Top Rated! If you don't have a set and then acquire some, you will understand very quickly why they Rock.

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Hello! I’m Blake Kassel CEO of Bodylastics. I am an expert in Resistance Bands Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!

Let’s do this!

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