Awaken to More...
This guide is geared toward awakened women in midlife who know they want more. What would you like to experience, and who would you like to be in 60 days?
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Clarity Through Negation: To start shifting your identity, list everything you don't want. This helps clarify what you do want, providing a foundation for creating your new identity.
Vision and Imagination: Identify your vision or desire, even if it seems far-fetched. Believe that this vision is already a reality in an alternate dimension, and align yourself with it by imagining how you would act, think, and feel as that person.
Daily Actions and Embodiment: Focus on the minutiae of daily life to embody your new identity. Consider how your future self would handle daily routines and interactions, reinforcing these behaviors consistently.
Grounding and Alignment: Use grounding techniques to align yourself with your new identity. Melissa recommends visualizing roots grounding you to the Earth and aligning with a higher self.
Positive Affirmations: Reinforce positive beliefs about yourself and your desires through affirmations. Statements like "I am worthy" and "Everything is always working out for me" help solidify your new identity.
Mind and Consciousness: Understand that your mind only knows what you've taught it and tends to keep you in familiar patterns. Actively reprogram your thoughts to align with your desired identity.
Heart and Soul Guidance: Tap into your heart and soul for guidance. The heart provides emotional insights, while the soul knows your higher purpose and can guide you to make quantum leaps in your identity shift.
Dream Journal: Create a dedicated journal for your dreams and goals. Bless the journal and write your desires as if they have already happened, reinforcing your belief in their manifestation.
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Melissa Kathryn is a transformational leader, author, speaker, and host. Melissa’s focus is on wholeness, bringing women back to the truth of who they are: worthy, expressed, and empowered. Melissa’s alternative methods address nutrition, fitness, spirituality, and mindset for a full inner and outer transformation, so her clients thrive in life, in a body they love. [ Ссылка ]
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*This channel is NOT professional mental health therapy, medical advice, financial or legal advice. This channel is for entertainment purposes only***
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