SQUAT CHALLENGE // That's right guys it's time for a workout challenge. We are going to bust out 100 squats in less than 5 minutes. 10 different squat exercises - 10 reps of each This is going to be fun :D You can also use these moves as part of a 30 day squat challenge woohoo!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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