Welcome back ladies and gentlemen for another training vlog. Today is a little bit of a shorter video going over some deadlifts, squats and bench. We're doing this type of training two days a week or so for right now. I also hit a little rep pr on the comeback in this day of training on squats! Thank y'all for watching!
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-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal
Full Power Day of Training - Squat, Bench & Deadlift
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