This video @LITTYSKITCHEN explains how to make naadan achingapayar mezhukkupuratti /Long Beans stir fry. Long beans are a good source of protein ,fiber, folic acid and carbohydrates. They are low in fat. It is a good choice of dish not only because of its health benefits but also it is very tasty. This dish is very easy to prepare and it goes well with rice.
Ingredients
long beans -500 g.
shallots-10
garlic-2 cloves
coconut slices-1/2 cup
Dry chili flakes - 2 tsp.
chili powder - 1 tsp.
turmeric powder-1/2 tsp.
curry leaves
salt
coconut oil

#mezhukkupuratti
#payarecipe
#longbeansrecipe
#achingapayarmezhukkupuratti
#keralacooking
#naadanachingamezhukkupuratty
#keralacooking
#keralakitchen
#keralacooking
#longbeans
#keralasadhya
#keralastyle
#naadanrecipe


#achingapayar
#neelanpayar

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LITTYS KITCHEN

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