Whats in my gym bag
Hey Youtube!
Lots of comments on brands and what I use at the gym so I thought I would just show you my stuff! Here we go!
ROGUE GEAR
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GOLI
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Booty Band/ Resistance Band
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1st Phorm
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DROP THE COMMENTS BELOW OF ANY QUESTIONS!!
Make sure to check out my online programing! You can follow along with Shane, and I for the 2020 Season!
For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;
1) HIT Program (details in the link below)
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2) Tia's Daily Program (details in the link below)
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We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)
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Edited by:
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![](https://i.ytimg.com/vi/ZhpKJajgE1s/maxresdefault.jpg)