Whether you prefer white, milk, medium or dark chocolate, it comes with both benefits and consequences. But, are all chocolates equal in those? Let's find out!
Note: "Dutching" is processing with alkali, and that damages a lot of the special nutrients in chocolate, so it's bad. Really dark color indicates this may have been done.
![](https://i.ytimg.com/vi/ZiGklAZCn4U/maxresdefault.jpg)