With its pressures of putting together a "perfect" meal, having the house looking "perfect," having the "perfect" outfit-hair-makeup (and don't forget the "perfect" weight), having everyone's needs "perfectly" met, leaving everyone smiling and having the experience of a "picture-perfect" holiday...

Are you feeling drained from just reading this? You're not alone.

Truth is: Researchers have found that women are much more likely than men to experience seasonal depressive symptoms—peaking during the winter months. Fatigue, sadness, feelings of not being good enough, lack of pleasure and enjoyment...

All of the “stuff” that comes up over the holidays… the stress… the family strife… the overwhelm… perfectionism... What if they aren’t a reflection of you, but rather the symptoms of Patriarchy Stress Disorder?

In this mini retreat, we show you how to THRIVE during the holidays.

Check out our Jailbreak stories (referenced in the video): [ Ссылка ]

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