This chicken soup called Hühnerfrikassee is a popular traditional dish in Germany. This soup is perfect for meal prep - it’s easy to make, healthy, and so delicious. Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today!

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Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :)

Ingredients (per portion):
Chicken thighs 1 large
Eggs 1 large
Onions 1/2
Carrots 50g
Mushrooms 40g
Parsley 1 tbsp
Peas 15g (optional)

Chicken stock 2 tbsp
White wine 100 ml
Bay leaves 2
Salt
Pepper
Butter 1 tbsp (low fat plant oil base)
Flour 1 tbsp

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#highprotein #germanfood

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