📗Get my program for skinny guys: [ Ссылка ]
You do not realize how much you need to clean up your diet and how to start.
There are SOLUTIONS. But following conventional training advice will not work.
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I hope this video inspired you, only I know how hard it was to get here...
The big problem is mentality, people don't understand that. I STAYED 22 YEARS LIKE A PATIENT at 43kg without being able to enjoy life. I did not miss a day at the gym ! why ? Suddenly like that? NO, SOMETHING HAS CHANGED and made me the man I am now, who no longer needs motivation and needs nothing to achieve his desires. FIX your mindset and achive ANYTHING you want.
FULL DAY OF EATING : [ Ссылка ]
INSTAGRAM ► [ Ссылка ]
43kg to 50kg, my goal is 60-65 kg, but i will never stop going to gym, ever ! Thanks for Watching !
Music : Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
#bodytransformation#fitness#naturaltransformation #skinnytomuscletransormation
![](https://i.ytimg.com/vi/ZkNVJtFkfWo/mqdefault.jpg)