Joy of missing out or JOMO means the pleasure of missing something. It is an expression that is completely opposite to FOMO (fear of missing out), which is characterized by the fact that we constantly check social networks and applications for new messages. JOMO, on the other hand, encourages you to understand what you want to do in your life and to focus on the activities that you really want to focus on and which fills you with joy and happiness.

Why is JOMO useful?

1. You give attention to yourself
2. You give attention to people around you
3. You learn new things
4. You try something new

If none of the above convinces you, then try JOMO as something new. Maybe you will feel like you do not need to constantly check your phone, and you will be proud of yourself that you have made the decision to limit your phone usage.

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