If you're having trouble losing fat, dehydration may be the culprit. [ Ссылка ] In this video, I talk about how dehydration affects weight loss.
When we don't drink enough water, our bodies are alerted to hold on to fluids. When we retain water, not only do we weigh more on the scale - it also slows down our metabolism, and therefore, fat-burning.
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The Ideal Protein method is available at BonVie Weight Loss in Santa Monica and Portland Oregon. It was rated the most popular diet in 2015. If you're looking for a quick, but long lasting weight loss system, give us a call.
Keeping yourself well-hydrated can support you in your fat-loss journey. Share your experience with us in the comments
Does Dehydration Affect Weight Loss
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