Punch Drumming (tm) to an awesome techno dance mix of the Gladiator theme. I added some photo's and video clips from past speed bag gatherings at Real Gymm in Keyport New Jersey. I took the extra video footage with my camera while attending them, and show some of the most amazing speed baggers I've ever met. NOW we are free!
![](https://i.ytimg.com/vi/ZrGGBhrMmpo/mqdefault.jpg)