I do not own the song in this video, copyrighted by the rightful owners.

This is a short and easy to follow sequence of Qigong movements in the flow.

Youtube 'My Qigong playlist':
[ Ссылка ]
Youtube 'My nature surroundings films' playlist:
[ Ссылка ]

Websites:
[ Ссылка ] (International)
[ Ссылка ]
[ Ссылка ] (Netherlands, Dutch language)

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