Q&A w/ your Curves coach
Episode 1: Pre- and post-workout meal
This is one of the frequently asked questions by you, ladies. Now, let Coach RG shed some light on what we should really consume before and after the workout, so you can achieve your results!
Have a question in mind? Let us know by leaving a comment so we can answer yours in the next video...s :)
LIKE and SUBSCRIBE to get easy access to our content!
Follow us on:
Facebook | facebook.com/curves.eastwood
Instagram | instagram.com/curveseastwood
Official website: www.curves.com.ph/success-stories
![](https://i.ytimg.com/vi/ZuadhlAL44M/maxresdefault.jpg)