What are foods to avoid with gout? In this video, I give both men and women the exact list of foods to avoid with gout.

When presenting the list of foods to avoid with gout to my patients, especially women, many are used to receiving the traditional handout of the foods high in purine. I start this video going over what is a purine, uric acid diet plan, and purine foods.

I continue to the video with shocking gout foods and the worst foods for gout to eat, especially for women.

What are the best and worst foods to eat with gout? Watch our video!!!
Be sure to scroll down below to download our anti inflammatory diet meal plan.

Much love to all!
-Shelly

Hi! I am Shelly Marie Redmond! I work as a dietitian focus on women’s health using the keto, low-carb, and anti-inflammatory lifestyle. I wrote 2 fun cookbooks based on my Cajun heritage, Skinny Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker. I work with clients in my home state of Louisiana.

I would love to hear from you all!!
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CHECK OUT OUR VIDEOS:
Dietitian Reveals: 5 Worst Vegetables to Eat for Weight Gain and Inflammation:
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DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-
INFLAMMATORY PLAN:
[ Ссылка ]

CONNECT WITH ME:
Email: shelly@skinnylouisiana.com.

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our
channel.
Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
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MY FAVORITE KETO ITEMS:
Pecans: [ Ссылка ]
Walnuts: [ Ссылка ]
Redmond Sea Salt - [ Ссылка ]
Braggs Olive Oil - [ Ссылка ]
Phillips Air Fryer - [ Ссылка ]
Air Fryer Liners - [ Ссылка ]
My Waffle Maker - [ Ссылка ]
Chaffle Maker - [ Ссылка ]
Simply Fuel Keto Granola - [ Ссылка ]
OIL MISTER: [ Ссылка ]
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AS USED/SEEN ON ME:
CeraVe Cleaner: [ Ссылка ]
Paula’s Choice Toner: [ Ссылка ]
KISS Nails: [ Ссылка ]
Dermablend Primer: [ Ссылка ]
MAC NW 15 Foundation: [ Ссылка ]
CODY Air Spun Powder: [ Ссылка ]
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NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

#shellymarieredmond #weightloss #gout

For business opportunities email us at shelly@skinnylouisiana.com

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