You can erase pain and stiffness easily in the areas of neck, shoulder and upper back by practicing this Somatic Movement Flow® called Celtic Cross. Give it a try! The positive effects are cumulative.

• For a FREE 30-minute Gentle Somatic Yoga® (GSY) daily Home Practice video: [ Ссылка ]

• For a current schedule of upcoming in-person and livestream GSY events: [ Ссылка ]

• Learn more about Gentle Somatic Yoga and Somatic Wellness™ by visiting us at [ Ссылка ]

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