Today we are talking about How *exactly* to start doing Pilates (with me)

Resources mentioned in the video:

Beginner's Pilates Playlist: [ Ссылка ]
Beginner Pilates Guide: [ Ссылка ]

Weekly Workout Calendar: [ Ссылка ]
Find a Pilates Studio in Person: [ Ссылка ]
DOWNLOAD THE PILATES BY MARGARET APP: [ Ссылка ]

TIMESTAMPS:
00:00 Intro
00:25 What is Pilates?
01:39 Who is Pilates for?
01:56 My Pilates Experience
03:20 My Personal Pilates Routine
04:02 How I Can Help You
06:03 Free Pilates Options
07:17 Virtual Mat Pilates Classes with Me
08:28 Finding an In Person Studio
09:07 Outro

Links to frequent products:
Pilates Ball: [ Ссылка ]
Pilates Ring: [ Ссылка ]
Bala Bangles: [ Ссылка ]
Ring Light: [ Ссылка ]
Laptop Stand for Zoom classes: [ Ссылка ]
My Yoga Mat:[ Ссылка ]
Yoga Blocks: [ Ссылка ]
Yoga Strap: [ Ссылка ]
Yoga Bolster: [ Ссылка ]
Foam Roller: [ Ссылка ]
Dumbbells: [ Ссылка ]
Mini Bands: [ Ссылка ]

Tech:
Camera I use for vlogging: [ Ссылка ]
Camera I use for workout videos: [ Ссылка ]
Webcam for Zoom Classes: [ Ссылка ]

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 26 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!
Blog: [ Ссылка ]
Instagram: [ Ссылка ]__
Tik Tok: [ Ссылка ]

(disclaimer- these links are affiliate links)

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