Leg swelling can occur for many different reasons. Most swelling is caused by a build up of fluids and toxins. The lymphatic system's job is to dispose of these toxins. In today's video, Dr. Huang will teach us how to stimulate our lymphatic system through a quick and simple technique called "Dry Brushing."

Dry Brush on Amazon:

[ Ссылка ]
-------------------------
Explaining Lymphatic System more in depth:
[ Ссылка ]
-------------------------
Timestamps:
00:00 - Intro
00:28 - Lymphatic System Explanation
00:34 - What You'll Need
00:46 - Breathing Warmup
01:09 - Dry Brushing Tutorial
04:37 - Closing Statements
-------------------------
Subscribe: [ Ссылка ]

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com

Visit Rehab and Revive's Website:
[ Ссылка ]
Find Us On
Google Plus @ [ Ссылка ]
Facebook @ [ Ссылка ]
Pinterest @ [ Ссылка ]...
Instagram @ rehabandrevive
Twitter @ rehabandrevive

For more videos subscribe to our Youtube channel!
Thanks for watching!

Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
#DIY #trending #swelling #health #education #tutorial #skincare #best

Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk

свернуть