The name Kentucky Fried Chicken doesn't sound like it would have many healthy options, but these menu hacks can ensure that you stay healthy and fit while hitting that drive thru.
I’ve put together a list of the healthiest foods I’d recommend at the top 40 chains in the US.
Access it here: [ Ссылка ]
These are foods that are a combination of:
🔸Low calorie meals that fill you up
🔸Low sugar
🔸Low sodium
🔸Low in saturated fat
🔸High in protein
Here's the link to the full list:
[ Ссылка ]
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Other Resources
Return of the Athlete podcast: [ Ссылка ]
Return of the Athlete FB group: [ Ссылка ]
Return of the Athlete Fitness Playbook: [ Ссылка ]
Return of the Athlete coaching program: [ Ссылка ]
