National Jewish Health allergy expert Carah Santos, MD, shares techniques for combating allergies at night when you are sleeping. Avoidance measures include keeping pets out of the bedroom, closing windows, and using nasal sinus rinses.
More spring allergy tips: [ Ссылка ]
Learn more about Dr. Santos: [ Ссылка ]
Music
Title: Take The Chance
Artist: NICOLAI HEIDLAS
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