How to Boost Your Adrenaline with This Easy Method ! | Andrew Huberman

Andrew D. Huberman is an accomplished neuroscientist and tenured associate professor at Stanford University School of Medicine. He has made significant contributions to the field of neuroscience, particularly in the areas of brain development, plasticity, and neural regeneration. His research has focused on various aspects such as circadian rhythms, conscious vision, and the impact of non-sleep deep rest practices. Huberman's work includes investigations into glaucoma, retinal neuron regeneration, anxiety mechanisms, and the influence of respiration on brain states. He has received numerous accolades for his groundbreaking research and is a fellow of the McKnight Foundation and Pew Foundation. Huberman is also known for hosting the popular "Huberman Lab" podcast, where he translates neuroscience into practical tools for enhancing brain function and overall well-being.

#adrenaline
#andrewhuberman
#science
#hubermanlab
#meditation
#dopamine
#mindfulness
#stressrelief
#mentalhealth
#breathawareness
#breathwork
#breathingexercises
#breath

Subscribe:
[ Ссылка ]

Buy me a coffee:
[ Ссылка ]


*Disclaimer* Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

- This video has no negative impact on the original works (It would actually be positive for them)
- This video is also for teaching purposes.
- It is transformative in nature.
- I only used bits and pieces of videos to get the point across where necessary.

I do not own the rights to these audio clips. They have been used, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

свернуть