There are so many different ways to clean your cup, but it is important not only for your body but for your cup to last as long as possible!

How To Clean
(p.s. these steps can be used on your disc and Kegel weights)

1. Sterilize
Make sure to sterilize your menstrual cup at the beginning of each period. You can do this as many times as your want, but at the start of your period is recommended. Sterilization kills 99.9% of germs and is different than washing your cup.

2. Wash
Rinse your cup with water or menstrual wash after you have dumped the contents into the toilet. You can even use menstrual cup wipes as well. This is a good habit to maintain for your health and your cups!

3. Stains
Stains are normal even though not all women experience them since they have to do with your iron and PH levels. You can definitely still use your cup with stains and there is no need to remove them, but if you want that brand new cup look tries the PIXIE DUST!

I hope this helps you on your journey and let us know if you have any tips or ticks for us. Also, FOLLOW us for more!

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