Depression is a real problem and it can be hard to find hope in the midst of all the darkness. But if you keep looking, you may find that there is still hope and light to be found. Our mental health is just as important as our physical health.
This video is designed to provide hope and encouragement to those feeling down and remind us that we are not alone in our struggles. In this video, I'm sharing the famous quote from Rumi, "If everything around you seems dark, look again. You may be the light."
Please share it if you enjoyed it!
@Elevated Vibrations
![](https://i.ytimg.com/vi/_54i2Ppu2Qg/maxresdefault.jpg)