Let's get that core fired up with this lower abs & pelvic floor yoga workout where you will lose the love handles. We will work our deep lower abs and pelvic floor noticing the connection with our core and breath. This at home workout is perfect to both lengthen and contract your lower abs and pelvic floor muscles.
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Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
LOWER ABS & PELVIC FLOOR YOGA WORKOUT | Lose The Love Handles
Теги
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