The best way to fight liver disease is to avoid it, if at all possible. Over time, conditions that damage the liver may lead to cirrhosis, which can lead to liver failure, a life-threatening condition. But early treatment may give the liver time to heal. Watch this video to find out which foods are good for your liver!

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Here are the top 29 foods for liver health:
1. Sweet red peppers 00:36
2. Pumpkin 00:50
3. Winter squash 01:00
4. Persimmons 01:14
5. Tangerines 01:25
6. Papayas 01:36
7. Salmon 01:47
8. Trout 02:01
9. Lobster 02:12
10. Shrimp 02:25
11. Tomatoes 02:33
12. Red grapefruit 02:48
13. Watermelon 03:00
14. Apricots 03:11
15. Liver 03:26
16. Kidneys 03:40
17. Sardines 03:51
18. Clams 04:02
19. Beef 04:11
20. Tuna 04:19
21. Milk 04:29
22. Eggs 04:41
23. Chicory root 04:48
24. Jerusalem artichoke 04:58
25. Onions (raw or cooked) 05:15
26. Bananas 05:29
27. Kefir 05:42
28. Kombucha 05:57
29. Yogurt containing bacterial cultures 06:12

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⚠️ Disclaimer:
Please note that all information in this video is for educational and informational purpose only and should not substitute the advice from your healthcare professional.

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