Have you ever felt uninspired, unmotivated, and just totally exhausted - even when you used to love creating and working? I've been there - it's only when I hit rock-bottom that I realized that what I was dealing with is burnout. It's taken me several months, but I'm finally starting to feel more like myself again. So today I wanted to share with you how I started to recover from burnout, and hopefully it can help some of you as well ❤️

📕 Table of Contents 📕
00:00 - 03:20 How burnout affected me
03:21 - 05:53 Burnout solution #1: take a break and work less!
05:54 - 07:19 Burnout recovery tip #2: go to therapy
07:20 - 10:30 Burnout recovery tip #3: get new hobbies
10:31 - 11:23 Burnout recovery tip #4: spend time with friends & family
11:24 - 14:21 Burnout recovery tip #5: letting go of goals



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// ABOUT ME

Hey, I'm Katie! I make videos about social media strategy and content creation. In addition to being a YouTuber, I also run a small digital creative agency that produces content for all kinds of creators! We edit podcasts, produce YouTube channels, develop online branding and Instagram strategies and more! If you want our help or just want to learn more, check out [ Ссылка ]

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