I made BBQ Pulled Pork Pizza out of the leftover pulled pork recipe that I made last week from Maria Emmerich's PSMF cookbook.
PSMF Pulled Pork recipe here: [ Ссылка ]
Add this to your collection of PSMF Diet Recipes !
Read more about PSMF here: [ Ссылка ]
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The pulled pork pizza base is made from @MariaEmmerich's original egg white bread (view that here: [ Ссылка ] and I have used the tweaks I learned from @myketogenicfamily1634 from this video: [ Ссылка ]
Pizza Base: 1/2 c egg whites, 2 tbsp egg white powder, 1 tbsp nutritional yeast, 1/2 tsp cream of tartar, 1/4 tsp salt, 1 tbsp Italian seasoning, 1/8 tsp xantham gum.
What I put on top of the base to make the Pizza part:
. 1/2 serving of shredded pork loin recipe (about 6oz cooked)
. 1/4 cup Primal Kitchen BBQ sauce
. 1 cup (100grams) of 30% reduced fat mozzarella cheese
Macros: 224 calories, Protein: 35g, Fat: 7g, Total Carbs: 3.8, Fiber: 0.7, Net Carbs: 3.1
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Products I use: (KetogenicWoman.com is an Amazon affiliate so I may earn commission)
• Bob Red Mill Yeast: [ Ссылка ]
• Xantham Gum: [ Ссылка ]
• Cream of Tartar: [ Ссылка ]
• Egg White Powder (Canada): [ Ссылка ]
• Egg White Powder (US): [ Ссылка ]
• Silicone pan (9x13): [ Ссылка ]
. Primal Kitchen BBQ sauce: [ Ссылка ]
• Maria Emmerich book: [ Ссылка ]
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KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: [ Ссылка ]
Carnivore Resources: [ Ссылка ]
Egg Fast Mix and Match Menu Plan: [ Ссылка ]
Keto Getting Started Package: [ Ссылка ]
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My Facebook group for women: [ Ссылка ]
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