Welcome to mbg moves! To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every week. Let’s get moving with our trainer spotlight: Maeve McEwen.

This routine was inspired by the P.volve Phase & Function Program, created along with the brand’s Clinical Advisory Board of doctors, nutritionists, and more. For more information: [ Ссылка ]

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ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
Our values:
- Science & Research
- Committed to the whole you
- Quality Sourced
You can check us out here: [ Ссылка ]
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