Eating healthy foods means good health, and this statement stands true for children as well. As your baby’s immune system is still developing, you must include healthy foods in his diet to help him fight off common infections. Wondering what the foods to boost immunity in kids are? Watch this video for a comprehensive list of foods to increase immunity in children.
All these foods are safe for consumption for toddlers, i.e., children above 12 months of age. You'll also get an idea about the ways in which you can incorporate these foods in your child's diet. Don't forget to try out different dishes with these Immunity boosting foods for kids so that they get a variety of delicious meals every day!
#FoodsToBoostKidsImmunity #ImmunityBoostingFoodsForKids
This Video Covers:
00:00 Introduction
00:20 Immunity Boosting Foods for Kids
00:27 Nuts
00:52 Cheese
01:15 Mushrooms
01:40 Chicken
02:03 Berries
02:24 Ginger
02:48 Papaya
03:09 Turmeric
03:34 Takeaway
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
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