Hope you enjoy this full body dancer inspired workout! No dance experience required, just yourself and a mat. Have fun! 😊
🌸 Wearing Gymshark [ Ссылка ]
♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com
🎥 Videography by Bodie Rex
♫ Music from [ Ссылка ]
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
30 MIN DANCER WORKOUT || Full Body Pilates & Dancer Sculpt
Теги
dancer workout30 min dancer workoutmove with nicolemove with nicole dancerdancer's body pilates workoutmove with nicole dancer workoutdance pilates workout30 min full body workout30 min full body workout move with nicoledancer's workoutfull body dance workout30 min at home workout30 minute dance workoutdancers workout30 min at home workout no equipment30 min full body workout no equipmentmove with nicole pilates