In today's video we're exploring the 7 pillars of good health and beginner's tips on how you can start a healthy lifestyle. Healthy living is not about being perfect -- just have fun, learn about yourself as you go, and enjoy the process.
LEARN MORE
→ Beginner's Guide to Healthy Eating: [ Ссылка ]
→ How to Listen to Your Body: [ Ссылка ]
→ Sleep Hacks: [ Ссылка ]
→ Detox 101: [ Ссылка ]
→ Nutrition Hacks: [ Ссылка ]
→ My Natural Makeup & Skincare Collection/Routine: [ Ссылка ]
→ EWG Skin Deep Database: [ Ссылка ]
→ What is the Healthiest Diet? [ Ссылка ]
MY FAVOURITE HEALTH/BEAUTY PRODUCTS
→ Brita: [ Ссылка ]
→ Glass/Silicone Water Bottle: [ Ссылка ]
→ Vitamix Blender: [ Ссылка ]
→ Carina Organics Daily Face Wash: [ Ссылка ]
→ Skin Essence Neroli moisturizer: [ Ссылка ]
→ Mineral Fusion Foundation: [ Ссылка ]
→ Pacifica Mascara: [ Ссылка ]
→ Body Lotion: [ Ссылка ]
→ Ceramic diffuser: [ Ссылка ]
→ Lavender Essential Oil: [ Ссылка ]
→ Healthy Living From the Inside Out (book): [ Ссылка ]
Shop my favourite healthy items: [ Ссылка ]
FIND ME HERE
→ Website: [ Ссылка ]
→ Instagram: [ Ссылка ]
→ Facebook: [ Ссылка ]
→ Twitter: [ Ссылка ]
EQUIPMENT USED
→ Camera: [ Ссылка ]
→ Lens: [ Ссылка ]
MUSIC
→ Courtesy of Soundstripe
FTC: this video is not sponsored.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
